Causes and Prevention of Gum Disease: Learn How to Keep Your Gums Healthy

2023-04-07 20:18:24 By : Ms. Nancy Fu
Gum disease is a serious condition that affects millions of people all over the world. It can cause inflammation, bleeding gums, and even tooth loss if left untreated. Fortunately, there are steps you can take to prevent gum disease and keep your oral health in top condition.

What causes gum disease?
Gum Disease: Causes, Prevention, & Treatment of Gum Disease | Colgate


Gum disease is caused by the buildup of plaque on your teeth. Plaque is a sticky substance that forms when bacteria in your mouth mix with saliva and food particles. If plaque is not removed by regular brushing and flossing, it can harden into tartar, which can only be removed by a dentist.

Once tartar has formed, it can cause inflammation of the gums, known as gingivitis. Gingivitis can cause your gums to become red, swollen, and tender, and they may bleed easily when you brush your teeth. If gingivitis is not treated, it can progress to periodontitis, which can lead to tooth loss.

Preventing Gum Disease

The best way to prevent gum disease is to practice good oral hygiene. This means brushing your teeth twice a day, flossing once a day, and using mouthwash regularly to kill bacteria.

When you brush your teeth, make sure to brush for at least two minutes, and use a soft-bristled brush to avoid damaging your gums. Take care to brush all surfaces of your teeth, including the crevices between your teeth and your gumline.

Flossing is also important for removing plaque from between your teeth, where your toothbrush can’t reach. Be gentle when flossing to avoid damaging your gums.

Using a mouthwash can help to kill bacteria that can cause gum disease. Look for a mouthwash that contains an antiseptic to kill bacteria, and fluoride to strengthen your teeth.

If you smoke, quitting can also help to prevent gum disease. Smoking can damage your gums and make it harder for your body to fight off infection.

Treating Gum Disease

If you think you may have gum disease, it’s important to see a dentist as soon as possible. Your dentist can perform a thorough examination of your gums and teeth, and recommend a treatment plan if necessary.

Treatment for gum disease often involves scaling and root planing, which is a deep cleaning of your teeth and gums to remove plaque and tartar. Your dentist may also prescribe antibiotics to fight off infection.

In severe cases of gum disease, surgery may be necessary to repair damaged tissue or regeneration of new tissue.

In conclusion…

Gum disease is a serious condition that can lead to tooth loss if left untreated. By practicing good oral hygiene and seeing a dentist regularly, you can prevent gum disease and keep your mouth healthy. If you are experiencing symptoms of gum disease, be sure to see a dentist right away to receive the appropriate treatment. Remember, prevention is the key to maintaining your oral gum care.